The long Game, healthy living in the United States

Please help me welcome Medina as our guest speaker this morning.  Many of us may be considering or reconsidering resolutions made for the new year.  Health issues are always at the top of the list for most people.  Let's all look at this month of February as a time to think about our most important asset, our health.

Medina Blanchet is a registered dietitian/nutritionist. Medina received her Bachelor’s of Science in Nutrition from Bastyr University in Kenmore, Washington, which is one of the top natural health universities in the nation. She completed her dietetic internship at Utah State University.

A great many of us follow a diet which may or may not be the best route to a healthy future.  This morning we will learn what we can do to imporve our chances of living long, happy, active and productive lives.